Cheese-Garlic Biscuits

2 c. biscuit mix, low-fat

2/3 c. milk, skim

1/2 c. cheddar cheese, reduced fat

1/2 t. garlic powder

buttered flavored cooking spray

(optional)


Heat oven to 450F.  Mix bakery mix, milk, cheese, and garlic powder to make a soft dough.  Beat quickly for 30 seconds. Drop dough onto cookie sheet.  Bake 8 to 10 minutes or until golden brown.  Spray warm biscuits with cooking spray before removing from cookie sheet.

Makes 10 biscuits, serving size 1 biscuit.

Nutrition Information: 120 calories; 3 g fat; 5 mg cholesterol; 420 mg sodium; 20 g carbohydrates; 1 g fiber; 4 g protein.

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