Ham Stuffed Shell Salad

12 oz ham, lean

1 c. zucchini, shredded

1/2 c. red pepper, chopped

2 T. Parmesan cheese, grated

3 T. olive oil

3 T. red wine vinegar

1 garlic clove, minced

1/2 t. Italian seasoning

1/2 t. sugar

1/8 t. pepper

16 past shells, jumbo

Romaine leaves


Cut ham into thin strips.  In a large bowl, combine ham, zucchini, red pepper and Parmesan cheese; set aside. For dressing, combine oil, vinegar, garlic, Italian seasoning, sugar and pepper. Pour dressing over ham mixture; toss gently to mix.  Cover and chill 30 minutes.  Cook shells according to package.  Drain and rinse with cold water. Spoon about 1/4 c. cup of ham mixture into each shell.  Place shell, filled side up, in a baking dish.  Cover and chill 2-4 hours.  To serve, arrange Romaine among salad plates.  Place 2 shells atop each.

Makes 8 servings.

Nutrition Information: 310 calories; 8 g fat; 30 mg cholesterol; 460 mg sodium; 45 g carbohydrates; 2 g fiber;  17 g protein.

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