Herb Salsa

1/4 c. almonds, sliced

1 garlic clove

1 c. parsley, fresh

1/2 c. cilantro, fresh

1/2 c. basil, fresh

1/2 c. olive oil

1/8 t. red pepper flakes

black pepper to taste

2 t. white wine vinegar


Finely chop almonds, garlic and herbs using a knife or a food processor.  Stir in oil and red pepper flakes.  Add black pepper to taste.  Stir in vinegar just before serving.  Serve with crackers or as a sandwich spread.


Makes 16 - 1 T. servings

Nutrition Information:  70 calories; 8 g fat; 0 mg cholesterol; 0 mg sodium; 1 g carbohydrates;   0 g fiber; 0 g protein.


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