Hummus

2 c. garbanzo beans, canned, drained

1/3 c. tahini paste

1/4 c. lemon juice

1 t. salt

2 garlic cloves, halved

1 T. olive oil

1 pinch paprika

1 t. fresh parsley, minced


Place the garbanzo beans, tahini paste, lemon juice, salt and garlic in a blender or food processor.  Blend until smooth.  Drizzle olive oil over the garbanzo bean mixture.  Sprinkle with paprika and parsley.

Makes 16 servings.

Nutrition Information: 70 calories; 4 g fat; 0 mg cholesterol; 180 mg sodium; 6 g carbohydrates; 2 g fiber; 2 g protein.

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