cooking spray
12 wonton wrappers
2 c. mushrooms, chopped
1/3 c. onion, chopped
3 T. green onion, chopped
1/2 t. garlic, minced
1/8 t. black pepper
1/8 t. nutmeg
1/4 c. cream cheese, fat free, softened
Preheat oven to 375F. Mix mushroom, onions, garlic and spices in a small bowl. Add cream cheese and mix well. Spray muffin tin with cooking spray. Place one wonton wrapper in each muffin tin. Spoon 2 T. of mushroom mixture into wonton cups. If you have any mixture leftover evenly divide it between the 12 tartlets. Bake 8-10 minutes until edges are brown.
Makes 12 wontons; one wonton is a serving.
Nutrition Information: 70 calories; 0 g fat; 5 mg cholesterol; 170 mg sodium; 13 g carbohydrates; 1 g fiber; 4 g protein.