1 banana, medium, ripe, chopped and frozen
1/2 c. orange juice
1 orange, peeled and frozen in quarters
Puree' all ingredients together in blender. Enjoy.
Makes 2-3/4 c. servings.
Nutrition Information: 110 calories; 0 g fat; 0 mg cholesterol; 0 mg sodium; 28 g carbohydrates; 3 g fiber; 2 g protein.