1/2 can garbanzo beans, rinsed, drained
2 T. lemon juice
3 T. peanut butter
dash of black pepper
2 sprigs parsley, finely chopped
1/4 c. jalapeno pepper, seeded, chopped
1/2 garlic clove, finely chopped
1 c. carrot sticks
1 c. celery sticks
In a food processor, puree the garbanzo beans and lemon juice, in batches until smooth. Stir in a little water to then the hummus, if necessary. Transfer to a large bowl. Stir in the peanut butter and season with pepper. In a small bowl, combine the chopped parsley, jalapeno and garlic. Spoon the hummus into a serving dish and sprinkle the topping on top. Serve with carrot sticks and celery sticks.
Makes 4 servings.
Nutrition Information: 65 calories; 4 g fat; 0 mg cholesterol; 70 mg sodium; 7 g carbohydrates; 2 g fiber; 3 g protein.