12 pretzel sticks, 4 inches long, (may use wooden skewers)
1/4 avocado, seeded, peeled, and cubed
3 string cheese, sticks, mozzarella, reduced fat
1/2 apple, cubed
12 grapes
Cut string cheese in to 4 equal pieces. Using the pretzel stick as a skewer, thread on grape, cheese, square, apple cube and avocado cube. Repeat process making twelve "Pick Up Sticks". Serve and enjoy.
Makes 4 servings-3 sticks per serving.
Nutrition Information: 80 calories; 4 g fat; 10 mg cholesterol; 170 mg sodium; 8 g carbohydrates; 1 g fiber; 5 g protein.