2 T. instant pudding mix, any flavor
1/2 c. milk, skim
small re-sealable bag (heavy duty works best)
Measure pudding into bag; add milk. Seal completely. Gently squeeze and shake bag until pudding thickens. Cut corner of bag and squeeze pudding in your mouth. Enjoy. *You may also open the bag and eat with a spoon.*
Makes 1 serving.
Nutrition Information: 13o calories; 0 g fat; o mg cholesterol; 180 mg sodium; 28 g carbohydrates; 1 g fiber; 5 g protein.