Spice Mix

1 t. oregano

1 t. dry mustard

1 t. onion powder

1 t. garlic powder

1 t. basil

1 t. paprika

1 1/2 t. celery seed

1 t. thyme

1 t. dill weed

1 t. coriander seed

1 t. rosemary

1/2 t. cayenne pepper

1/2 t. ginger, ground

1/2 t. cumin


Combine all ingredients. Store in an airtight container or make an envelope from a 6-inch square of aluminum foil.

Makes 1 packet.

Nutrition Information: 90 calories; 4 g fat; 0 mg cholesterol; 15 mg sodium; 14 g carbohydrates; 6 g fiber; 4 g protein.

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