1 t. dried onion
1 t. chili powder
1/2 t. cumin
1/2 t. crushed red pepper
1/2 t. garlic powder
1/2 t. cornstarch
1/4 t. oregano
Combine all ingredients. Store in airtight container or make an envelope from a 6-inch square piece of foil.
*If using immediately, do not add cornstarch.
Makes 1 packet.
Nutritional Information: 30 calories; 1 g fat; 0 mg cholesterol; 30 mg sodium; 6 g carbohydrates; 2 g fiber; and 1 g protein.
Chickasaw Nation Nutrition Services
This material was funded by the USDA's Food Stamp Program. This institution is an equal opportunity employer and provider.