Garden Pan Bread

1 c. cornmeal

1 c. all-purpose flour

2 t. baking powder

1/2 t. salt

3/4 c. mashed pumpkin

1 c. water

2 eggs

1/2 c. raisins

1/2 c. walnuts, chopped

non-stick cooking spray


Preheat oven to 350 degrees.  In medium bowl, combine cornmeal, flour, baking powder, and salt.  Set aside.  In a small bowl, combine pumpkin, water, and eggs.  Stir until well-mixed.  Stir pumpkin mixture into cornmeal mixture.  Mix until dry ingredients are moistened.  Gently stir in raisins and walnuts.  Spray baking dish or skillet with non-stick spray.  Spoon batter into pan.  Bake for 30 to 35 minutes or until bread is golden brown and pulls away from edges.  A wooden toothpick inserted into the center will come out clean.


Makes 9 servings.

Nutritional Information:  180 calories; 6 g fat; 40 mg cholesterol; 460 mg sodium; 31 g carbohydrates; 2 g fiber; and 5 g protein.


This website was funded by the USDA's Supplemental Nutrition Program.  This institution is an equal opportunity provider and employer.