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The Get Fresh! program is brought to you by the Chickasaw Nation and the USDA.  Get Fresh! promotes healthy eating habits and cooking techniques through cooking demonstrations, nutrition education and wellness information.

All the recipes and nutrition information we use are verified by registered and licensed dietitians to ensure the quality of our recipes. We base our educational teaching on contemporary tools:  the USDA's MyPlate and the Dietary Guidelines for Americans. 

On this site, you will find helpful links and some great ideas! Enjoy!


This website was funded by the USDA's Supplemental Nutrition Program.  This institution is an equal opportunity provider and employer.