Honey Apple Salad

Categories: Salads, Side Dishes

         

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Recipe Information

Serving Size

½ c

Yield

Makes 14 servings

Nutrition Information

One serving is 100 calories, 3 g fat, 0 mg cholesterol, 45 mg sodium, 18 g carbohydrates, 1 g fiber, and 1 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 3 ½ c Apples, diced
  • 2 T Lemon juice
  • 2 c Grapes, sliced
  • 1 c Celery, sliced
  • ½ c Prunes, chopped
  • ¼ c Mayonnaise, light
  • ¼ c Honey
  • 2 T Sour cream, light
  • ¼ c Walnuts, chopped

Directions

  1. In a large bowl, TOSS apples with lemon juice.
  2. ADD grapes, celery and prunes.
  3. In a small bowl COMBINE mayonnaise, honey, and sour cream. MIX well.
  4. POUR mayonnaise mixture over the apple mixture and TOSS to coat.
  5. SPRINKLE with walnuts and SERVE.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.