Strawberry Almond Salad

Categories: Salads, Side Dishes

         

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Recipe Information

Serving Size

1 c

Yield

Makes 10 servings

Nutrition Information

One serving is 130 calories, 8 g fat, 0 mg cholesterol, 25 mg sodium, 13 g carbohydrates, 3 g fiber, and 2 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • ½ c Almonds, slivered
  • 3 T Sugar
  • 6 c Romaine lettuce
  • 3 c Spinach, fresh
  • 1 c Celery, chopped
  • 1 qt Strawberries, fresh
  • 2 Green onions, chopped
  • ⅛ t Pepper
  • ¼ c Oil
  • 1 T Parsley, chopped
  • 2 T Sugar
  • 2 T Vinegar
  • ⅛ t Hot sauce

Directions

  1. Over medium heat, COOK almonds and sugar. STIR until almonds are coated, COOL before serving.
  2. MIX romaine, spinach, celery, strawberries and onion together in a large bowl.
  3. To prepare dressing, MIX pepper, oil, parsley, sugar, vinegar, and hot sauce.
  4. ADD almonds and dressing over mixed greens. TOSS and SERVE.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.