Simple Peach Sorbet

Categories: Snacks

         

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Recipe Information

Serving Size

¾ c

Yield

Makes 7 servings

Nutrition Information

One serving is 90 calories, 0 g fat, 0 mg cholesterol, 10 mg sodium, 22 g carbohydrates, 2 g fiber, and 1 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 3 cans Peaches, no sugar added
  • 3 T Lemon juice
  • 1 ½ t Vanilla

*Try other canned fruit such as apricots, pineapple, tropical fruit blend, etc.

Directions

  1. PLACE unopened cans of peaches in the freezer until solid (about 8 hours).
  2. PLACE unopened cans in a hot water bath for 1 minute.
  3. OPEN each can and POUR any thawed juice into a food processor. ADD lemon juice and vanilla.
  4. REMOVE the fruit from each can and carefully CUT into chunks.
  5. PLACE frozen fruit in the food processor and process until smooth.
  6. SERVE or FREEZE until ready to SERVE.

*Depending on equipment, it may be necessary to process in 2 batches.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.